Psychotherapeutic Counselling Services
This is a way of understanding how we think, feel and act that considers the influence of relationships, past and present. It promotes greater self-awareness so that we might notice
I also offer Cognitive Behavioural- low intensity, which looks at how we think and behave, and feel consequently as a vicious cycle. This vicious cycle is working against us and
Well-designed, organised and managed work is good for us but when insufficient attention to job design, work organisation and management has taken place, it can result in Work related stress.
Bereavement Pet Counselling is designed to help people cope more effectively with the grief of their pet. I use integrative psychotherapy theory to:
"I have been able to overcome the fear of getting on the bus and even travel to my home town to see my family thanks to the treatment I had with Regina".
"I am so happy that I chose to undertake Psychotherapy, as I did not realise how much this problem was affecting me and my family. After I started the treatment with Regina, my life problems have become clearer to both myself and my wife and we find solutions together now".
"I was very nervous about bringing my teenager son to see a psychotherapist as I thought it meant I had failed him somehow, but Regina made me feel very comfortable and it all felt very natural"
Individual sessions always start with assessment sessions. If appropriate and mutually agreed, then we will move on to either CBT or Psychodynamic Therapy
01603 380 000
18 Culverin Close NR7 0TT Norwich UK