Psychotherapy in Norwich

Psychotherapy in Norwich

“Being in treatment with Regina has helped me achieve goals that I had never been able to before. I feel safe in her environment and I have gained confidence in myself. ” GD

 

What do I offer?

Relationship Therapy – Psychodynamic

This is based on psychoanalytical and psychodynamic thinking. This is a way of understanding how we think, feel and act that considers the influence of relationships, past and present. It

Cognitive Behavioural Therapy

I also offer Cognitive Behavioural- low intensity, which looks at how we think and behave, and feel consequently as a vicious cycle. This vicious cycle is working against us and

Stress Management

Well-designed, organised and managed work is good for us but when insufficient attention to job design, work organisation and management has taken place, it can result in Work related stress.

Pet Bereavement Therapy

Bereavement Pet Counselling is designed to help people cope more effectively with the grief of their pet.

It can:

  • Help you understand your mourning process
  • Explore what is

What my clients say...

"I have been able to overcome the fear of getting on the bus and even travel to my home town to see my family thanks to the treatment I had with Regina".

Miss M.

"I am so happy that I chose to undertake Psychotherapy, as I did not realise how much this problem was affecting me and my family. After I started the treatment with Regina, my life problems have become clearer to both myself and my wife and we find solutions together now".

Mr. W.

"I was very nervous about bringing my teenager son to see a psychotherapist as I thought it meant I had failed him somehow, but Regina made me feel very comfortable and it all felt very natural"

Miss B.

How much does it cost?

Individual sessions always start with assessment sessions. If appropriate and mutually agreed, then we will move on to either CBT or Psychodynamic Therapy

Pet Bereavement Therapy

£ 50
50 minutes
  • after an assessment (1.5 hours), starts sessions of 50 minutes
  • Allocated a regular slot in the week
  • Set regular time slot
  • can pay weekly or monthly

Stress Management Workshop (group)

£ 100
7 hours
  • Skills & Techniques on Stress Management based on CBT
  • Theory & Practice
  • Individual and group work experience

Assessment Session

£ 70
1.5 hours
  • 1 Assessment Session of 1.5 hours
  • Gives you the opportunity to decide if therapy is what you are looking
  • Gives you the opportunity to decide if you want to have therapy with me
  • Gives us a chance to decide what type of therapy, if any would be appropriate for you
  • Gives you a taster session of psychotherapy

How to contact me ?

Call Me

01603 380 000

email me

regina@stresscatcher.co.uk

write to me

18 Culverin Close NR7 0TT Norwich UK

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